LOGO ORIGINAL.png

Body & Mind Reset Weekend 

Movement 

 Serifos 15-17/04/2022

This is going to be our first get away for 2022. During these three days we will team up with our certified fitness coach, Eftihia Gianoglou , for exclusive fitness sessions and with Pavlo Addimando who is a movement artist & coach. We will focus on the movement of the body to reset our minds and we will connect  with the Cycladic sunset via a guided Vipassana meditation. In the last day we visit the local winery. Guests will stay in unique Cycladic houses.
This
program is desinged for practitioners of any level.
Sing up today ! Limited spaces available.

THE EXPERIENCE 

Friday

19:30 Arrival at Serifos - Transfer pick up
21:30  Welcome drinks 

Saturday

08:30-09:30     HIIT Session 
09:45-11:00      Breakfast
12:30- 14:30      Movement & Capoeira ( intro) 
14:30- 17:30      Free time
18:00-19:00     Sunset Stretching Session 
19:00-19:30     Guided Vipassana Meditation

Sunday

08:30-09:30    Abs & Legs Challenge
09:30-10:30     Breakfast
11:00 -14:00     Visit to the local winery
14:30_ 15:00     Check out     
17:50                  Departure to Piraeus







 

RETREAT PRICING


ACCOMMODATION IN A TWO BEDROOM HOUSE| Ideal for a group of friends or two couples.
Cost 360 € per person

COUPLE ACCOMMODATION |Ideal for a couple or two friends who prefer privacy.
Cost: 410 € per person 

SINGLE ACCOMMODATION| 1 person|Ideal for a full private accomodation.
Cost:  480 € per person 


—> Limited spaces available
 
—> There is a 120 € booking fee to reserve your spot. Balance to be paid by 20/02/2021.

—> The above prices includes EU Tax VAT 24%

Cancellation note:

In case there are travel restrictions during the retreat dates, any amounts paid will be credited back.

For more info on our Covid 19 measures check our Terms and Conditions 

PRICING INCLUDES

Return ferry tickets ( PIR-SER-PIR) 

3 island days / 2 nights accommodation

1 X HIIT session

1 X Abs & Legs session

1 x Stretching Session 

Capoeira intro session 

Meditation session

Daily Breakfast with local products

 
Winery Visit 

Welcome drink 

Transfer in the island with private cars

Pick-up & drop-off at Serifos Port